Blake Swim School teaches 4 swimming styles for beginners in order from level 1 to 5.


  • Level 1: able to backstroke float and self-rescue in the water, backstroke kick independently and freestyle kick, hold breath underwater to pick up items and obtain basic diving positions.
  • Level 2: able to complete backstroke independently and reverse to freestyle on his/her own.
  • Level 3: able to complete freestyle independently.
  • Level 4: able to complete breaststroke independently and basic treading water.
  • Level 5: able to complete butterfly stroke independently and maintain standard diving positions.


Blake游泳学校的教学大纲从level 1~5依次对初学者进行四种泳姿的教学方法,分别为:


  • Level 1:仰泳漂浮与落水自救,独立完成仰泳打腿与自由泳打腿,水下憋气捡拾物品和基础跳水姿势。
  • Level 2: 可以独立完成仰泳,并可以自行反转为自由泳。
  • Level 3:可以独立完成自由泳。
  • Level 4:可以独立完成蛙泳,完成基础踩水。
  • Level 5:可以独立完成蝶泳,完成标准跳水姿势。

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